A couple of breaks away from a run:
Middle Tennessee State UniversityHead coach: Derek Mason (second year, 3-9 overall)
2025 projection: 125th in SP+ (130th offense, 109th defense), 5.3 average wins, 3.5 conference wins
In a word, Derek Mason's first year succeeding Rick Stockstill at MTSU was horrendous. The Blue Raiders ranked 131st in SP+ (131st on offense, 122nd on defense) and only finished 3-9 because they won all three of their games that were decided by single digits. Their nine losses came by an average score of 41-17. The passing game was decent, the defense was sporadically able to bend without breaking, and lots of freshmen got experience, especially in the trenches. But Mason, the former Vanderbilt head coach, wasn't able to come up with many answers, even if MTSU did operate pretty well in the rare tight game. (Vandy was decent in those situations under Mason, too.) Things felt mostly hopeless.
I'm admittedly not making this sound like a "couple of breaks away" team, am I? Well, that probably says something about how many particularly iffy teams CUSA seems to have this season. But it also says something about what MTSU returns. In a conference full of poor returning production numbers, the Blue Raiders rank a solid 46th nationally, and fourth in CUSA, behind only a team with a new head coach (Kennesaw State) and the two FBS newcomers. Mason brought back both coordinators -- Bodie Reeder on offense, Brian Stewart on defense -- and the Blue Raiders return a solid and experienced quarterback (Nicholas Vattiato), a pair of disruptive defensive tackles (Shakai Woods and Damonte Smith, who combined for 11.5 TFLs and 20 run stops), and a potential all-conference safety in John Howse IV. Mason also found some potential portal gems in running back Rickey Hunt Jr. (Ohio), receiver Amorion Walker (Michigan) and 6-foot-7 tackle Jacob Otts(Rhode Island).
Defensively, I honestly expected a few more transfers. Mason brought in three transfers and two JUCOs in the secondary but mostly let it ride with the front six. Maybe that will pay off if Woods and another promising sophomore, end Anthony Bynum, keep developing. But if a unit takes a bit step forward in 2025, I'm guessing it will be the offense. Regardless, MTSU has a level of continuity and experience that others in the CUSA don't have; maybe that pays off.

Conference USA preview: Liberty is early favorite but contenders abound
The Flames are the team to beat, but Western Kentucky and Jacksonville State (among others) can't be counted out.