You'll live longer if your microbiome is more diversified.
Two cups of mushrooms each week prevents Alzheimer's disease.
Olives and olive oil improve heart health and brain cell formation.
Those with the highest levels of D3 live the longest compared to those with the lowest levels.
To activate stem cells, you require D3.
Most of our brain is fat. We need 1000 mg of DHA daily.
Once a month, eat a 900-calorie-per-day vegan diet for five days in a row to activate stem cells.
Two cups of mushrooms each week prevents Alzheimer's disease.
Olives and olive oil improve heart health and brain cell formation.
Those with the highest levels of D3 live the longest compared to those with the lowest levels.
To activate stem cells, you require D3.
Most of our brain is fat. We need 1000 mg of DHA daily.
Once a month, eat a 900-calorie-per-day vegan diet for five days in a row to activate stem cells.
