Get Healthier with These 7 Hacks

Discussion in 'Around the Water Cooler' started by MTLynn, Mar 29, 2020.

  1. MTLynn

    MTLynn Hall of Famer
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    SHOW NOTES
    Hack #1: Go to bed [00:39]
    Hack #2: Eat more fat [07:44]
    Hack #3: Reset your diet [11:17]
    Hack #4: Test your gut [17:16]
    Hack #5: Focus on relationships [22:37]
    Hack #6: Try fasting [28:16]
    Hack #7: Meditate often [35:21]
     

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